May 23, 2018 Phelps shares his mental health story and the empowering benefits of therapy in collaboration with Talkspace Talkspace, a company in online therapy, and Michael Phelps launched a strategic partnership to promote therapy as an important tool to help improve one's mental health. Talkspace providers are licensed. World champion swimmer. I want to help others who may be dealing with the same mental health challenges I have experienced and show them that help is so much easier to access now, and more affordable.". Youre likely to work harder on your test or be on alert when out alone during the night. Choose between two popular plans. I like Talkspace. You can do this when youre feeling anxious or frustrated. Many are feeling the same right now and experts say it's. Submit ONCE per commercial, and allow 48 to 72 hours for your request to be processed. Talkspace TV Spot, 'Swim, Win Gold, Repeat: Start Today' Ft. Michael Phelps . psychotherapist in connecticut and after that if you wish to work for better helpMichael Phelps Talkspace Commercial you require a minimum of 3 years of experience after you have actually been certified so you are certainly not getting interns on better help you're getting a therapist with an academic degree a solid number of scientific hours and a minimum of three years of experience . I've engaged in therapy/counseling on-and-off for 20 years and never has it been easier or better than with @talkspace in the past few months. Phelps Shares His Mental Health Story and the Empowering Benefits of Therapy. Despite his success, he lost years of his life to struggles with mental health. For a limited time, get $100 off your first month with promo code 1004U. We partner with employers, health plans, and schools to make mental healthcare more available and affordable. Feeling anxious prevails when waiting on test results, driving through rush-hour traffic, or dealing with issues at work. He says Talkspace is as easy as joining a video call or texting with a friend, only its with a licensed professional therapist who is trained to listen and offer support. Who am I? he said. There are numerous experiences throughout life that trigger anxiety. You don't have to wait for things to get that bad. In comparison to traditional therapy, which is sometimes covered by insurance and can range anywhere from $20 to $250 per session (sessions are usually once a week and last . Phelps noted that management of his mental health requires flexibility. All rights reserved. Ongoing support from a licensed provider. Theyre also talking about therapy, mental health, and stigma with each other in schools and widely throughout social media, she said. This feeling can be incredibly isolating and often there is a need for help outside of their existing support systems to help them make sense of things again, she told Healthline. Former swimmer Michael Phelps was the keynote speaker at the third annual Talkspace conference in New York on October 25. He was the All-American dream come true and one of the worlds most successful athletes. While 7 Cups' roster includes 250,000 . If I was to speak up during my career, I would feel like it would be a sign of weaknessand were giving our competitors that edge, and in sports or basically kind of in battle, its like you cant give your competitors that edge, he said. No, he's not planning another comeback. Check out our FAQ Page. New research finds that taking a week-long break from social media can help reduce depression and anxiety. Intel 7th Gen Core Processor TV Spot, '#PhelpsFace' Feat. or level of success," Michael Kuznetsov . Depression and anxiety are neurobiological illnesses that require professional assessment, targeted treatment, and chronic management, she told Healthline. It was only when he started therapy that he realized that he was just swimming away from his problems. Adobe. With Talkspace, users can send their therapist a message whenever they are near a computer, tablet, or smartphone. I use @talkspace and its changing my life. Bothersome anxiety may be persistent or irrational while affecting everyday activities. Talkspace is offering $65 off of the first month of its therapy service to new users with a special promo code. Exploring what it means to give yourself permission and stop holding back. I want to help others who may be dealing with the same mental health challenges I have experienced and show them that help is so much easier to access now, and more affordable,said Phelps. The Baltimore native was just 15 years old when he raced at Sydney 2000. Depression is real. Michael recognized that he couldn't handle depression and anxiety on his own. "As I started opening up and talking about my issues, I felt strength, not vulnerability; and when I discovered I could speak with a therapist by text, web, or videowherever I might beit was an amazing feeling of empowerment. NEW YORK-- ( BUSINESS WIRE )-- Talkspace, the global leader in digital behavioral health, today announces a donation from Michael Phelps that will go towards the company's ongoing initiative. 30 minutes of movement, 5 or more days per week (ideally daily) has been shown to help prevent mental health conditions like depression and anxiety. Ask me anything if youre curious! After living with depression, anxiety, and suicidal thoughts for years, he began prioritizing putting equal emphasis on his physical and mental health. The deal is significant for Talkspace, which has been grabbing headlines lately for its growth in the last three months, its use of machine learning and artificial intelligence and a partnership. Ongoing support from a licensed therapist. All clinicians on the Talkspace platform are licensed and vetted and the platform has been developed under the careful eye of clinicians and researchers from top universities and health centers. We have an extensive, nationwide network of licensed providers, credentialed in acc. Research shows that talking about our challenges with someone we trust helps reduce stress and can help us troubleshoot difficult times. According to the Kaiser Family Foundation, anxiety and depression has more than tripled among Americans during the pandemic. I hate opening the news and seeing somebody [died by suicide] because I do know what that feels like to not want to be alive, said Phelps. Therapeutic spaces offer the opportunity to safely explore feelings in a compassionate and empowering environment that encourages self-compassion and understanding, Wickett added. And its proven to work. He announced himself on the Olympic stage four years later at Athens, winning six gold medals. Michael Phelps at 18 The turning point But the then-teenager became embroiled in a drink-driving controversy a few months later. As the leading online therapy company, Talkspace revolutionized mental health care access by bringing the dialogue between therapists and their clients into the digital age. by Tanisha Pina. Michael Phelps believes online therapy is not about time and place, it's anytime and any place. The Michael Phelps story is a powerful one. Backed by Doug Bernstein, the deal is valued at more than $1.4 billion, including debt. Talkspace Commercial Michael Phelps truly to help you practice the abilities and strategies that your in session out of session and you will find that you will progress far more quickly through the treatment process if you do your homework sort of much like in school so a few other things to learn about cognitive behavioral therapy are that its usually a more structured approach than other kinds of treatments and it involves identifying objectives that you and the therapist agree to work with on together and the other key point is that in CBT therapy the therapist truly gets and welcomes feedback on how things are going so this goes back to the idea that its a very collective technique and its not this, idea of the counselor having more understanding than you but just that the counselor has know-how in different locations that they can offer and possibly offer you various ways of thinking of your issues one of the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present and thats in fact not real in CBT the focus is certainly more on today and how youre operating in today but to see a great CBT therapist will deal with you on analyzing if there are any concerns in your past that are still impacting your capability to operate effectively and effectively today if you like this video please feel free to subscribe to our YouTube channel where youll discover a lot more material on a variety of psychological health subjects and if you have an interest in finding out more about online counseling, to avoid to any of those bits if you look in the description listed below youll see time stamps that will take you to those specific areas youll likewise see a link to talk space presently theyre using about 100 pounds or 100 off your very first month which is substantial and ill talk about rates shortly so if you have actually seen any of the other videos youll know that my viewpoint my method really is that taking antidepressants without access to therapy is a bit like buying some truly great running shoes and then never ever heading out running the antidepressants can make you feel good for a bit and really can fix a great deal of the issues but if you wish to get to the source of the problem actually you require a certified therapist and you even need to be beinged in a room with them or as is the case now with things like talk space and much better help being able to communicate, in a virtual environment with one so ive had face-to-face treatment and its been truly beneficial a range of counselling sessions cbt sessions and each time i discovered it truly truly valuable as this video has actually been shot its prior to christmas and you can see the little little led tree behind me which could be rather a difficult time stress and anxieties tend to be enhanced at this time of year you know financial concerns relationship concerns social anxieties all of these things can be like enhanced throughout the december holiday duration its truly hard to get face-to-face treatment at the moment because of covid but i really believe that now ive tried online therapy this this simply works it doesnt matter if youre on lockdown or youre watching this video in two years time actually the advantages. He compared becoming as mentally strong as possible to that of becoming the best swimmer possible. Write CSS OR LESS and hit save. They're teaming up to get more people in therapy. And the most decorated American Olympian of all time also works on his mental health daily. Call. Explore the options below to find the best fit for you. Feeling distressed prevails when waiting on test results, driving through rush-hour traffic, or handling problems at work. World champion swimmer Michael Phelps says a great therapist helped him dramatically improve his life when he struggled with anxiety and depression and believes they can do the same for you. Take a short online test to get answers about your mental health. I love Talkspace. Where am I supposed to go? I can speak from an athlete perspective of being a male and an athlete. I started feeling like a personI guess I could love myself and like who I saw. Cision Distribution 888-776-0942 Anxiety is real. So I recently started using @talkspace for online therapy and I refuse to shut up about it. Find Working For Betterhelp Vs Talkspace 2023 by You can sign up by clicking any of the green buttons on the homepage, which will ask you to validate what kind of therapy you have an interest in, Working For Betterhelp Vs Talkspace though as we stated prior to if you click anything besides talk therapy, you'll be redirected to among's .