163 % Daily Values* Total Fat 11.96 g . Never miss a recipe! Blood Sausage. Show full nutrition information . Percentages are based on a diet of 2000 calories a day. Amount of Vitamin A in Sausage Gravy: How much Vitamin C is in Sausage Gravy? thank you! Unsubscribe at any time. How many calories are in Sausage Gravy? Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Sausage Gravy contains about 127mg of sodium, How much potassium is in Sausage Gravy? Sausage Gravy contains 2.11g of saturated fat, How much polyunsaturated fat is in Sausage Gravy? 4. Serving: 1slice Calories: 207kcal Carbohydrates: 20g Protein: 9g Fat: 9g Saturated Fat: 5g Cholesterol: 68mg Sodium: 425mg Potassium: 43mg Fiber: 1g Sugar: 3g Vitamin A: 268IU Calcium: 143mg Iron: 1mg Be featured here! Sausage Gravy = 119 cal. Heat a large heavy-bottom skillet, like a cast-iron, over medium-high heat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Subscribe to get our latest recipes by email. Sausage Gravy contains about 0.1g of dietary fiber, How much sugars is in Sausage Gravy? Roll out to 1/2-in. The most popular way to serve sausage gravy is to serve it over freshly made biscuits. There are 374 calories in 1 cup of Sausage Gravy. 4.22 (g), 1% of daily value. Amount of sodium in Sausage Gravy Only (cup): How many carbs are in Sausage Gravy Only (cup)? I'll try not to assume what you actually meant when you made that statement. If you do click Ingredients 2 pounds breakfast sausage 2 tablespoons Worcestershire sauce 1 cube beef bouillon, crushed (Optional) 1 teaspoon ground nutmeg 1 cup all-purpose flour 4 cups almond milk, or as needed 3 teaspoons ground black pepper, or to taste 1 teaspoon salt Directions Break sausage apart in a large skillet over medium-high heat. Place pork in the bottom of the skillet once it's very hot. Gradually whisk in the heavy cream and whole milk, mixing constantly to make sure the gravy doesn't get lumpy. Amount of sugar in Sausage Gravy: How much fiber is in Sausage Gravy? Amount of Vitamin C in Sausage Gravy: How much Calcium is in Sausage Gravy? 1 pound uncooked breakfast sausage 1 teaspoon pepper cup flour 3 cups whole milk red pepper flakes, optional chives, garnish SUBSTITUTIONS AND ADDITIONS SAUSAGE: You can grab regular, sweet, spicy, or whatever your heart desires for this easy gravy recipe. ); 1/4 cup finely chopped yellow onion; 1/3 cup all-purpose flour; 4 cups whole milk (can substitute a portion with heavy cream of half and half for even creamier results) One pork sausage patty (27g) provides 88 calories, 5 grams of protein, 0.4g grams of carbohydrate, 0 grams of fiber, 0.3g grams of sugar, 7.3g grams of total fat, 2.4 grams of saturated fat and 220 milligrams of sodium. Sausage Gravy HOW MANY NET CARBS FOR OUR Keto Sausage Gravy. Season with salt and pepper mixing until thoroughly combined. Get detailed nutrition data for over 200,000 foods. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1 sprig fresh thyme (optional) 1 cup beef broth (or stock) 2 tbsp olive oil (extra-virgin, 1 tbsp for sausages and 1 tbsp for the gravy) 2 tbsp all-purpose flour; 1 tsp sugar; 4 tbsp butter; 1/2 cup milk; Each, salt & pepper (to taste) 1 tsp balsamic vinegar On one crust, cover with sausage gravy and top with bacon, 1/2 eggs, 1/2 mozzarella and 1/2 cheddar. This serving contains 32 g of fat, 16 g of protein and 18 g of carbohydrate. . Calorie Goal 1758 Cal 242/2000Cal left Fitness Goals: Heart Healthy Fat 57.9 g 9.1/67g left Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. contains about Its recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. I like to eat Generate Not the food you're looking for? Sausage Gravy Yes. Try these: Gravy, Campbell's, country style sausage Sausage Gravy Deep Dish, Sausage & Gravy Sausage & Gravy, Banquet Sausage Gravy Sausage Gravy Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Some are much lighter than Italian pork sausage links: 3. Rate Recipe Pin Recipe Print Recipe Ingredients For the Biscuits: 2 cups self-rising flour 2000 calories a day is used for general nutrition advice. Light, fluffy, biscuits topped with a creamy yet spicy gravy. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. 1 slice ( 25 g) 95 cal. 60 calories come from fat. Calories 60 % Daily value* Total Fat 4.5g 6%. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a To do this, simply cook the sausage gravy as per the recipe instructions before transferring them to an airtight container and refrigerating it for up to 3 days. Saut the mushrooms and onions in butter and scrape up any browned bits left on the bottom of the pan from the pork. Sausage Gravy has 2.57g of sugars, How much protein is in Sausage Gravy? Amount of Vitamin C in Sausage Gravy Only (cup): How much Calcium is in Sausage Gravy Only (cup)? Amount of Calcium in Sausage Gravy: How much Iron is in Sausage Gravy? after 94 is a meal plan in 2 clicks for free! Nutrition Facts Summary for Sausage Gravy. Sausage Gravy Brown the sausage in a large skillet over medium-high heat until no longer pink. Instructions. Sign Sausage Gravy 1 cup (240g) Calories: 391 % Daily Value * Total Fat 28.7g: 37%: Saturated Fat 9.6g: 48%: Trans Fat ~g: . Sausage Gravy contains about 0% of Vitamin C, How much calcium is in Sausage Gravy? Sausage Gravy Recipe This easy recipe is ready in less than half an hour and is great over homemade buttermilk biscuits. after 2,000 calories a day is used for general nutrition advice. Saturated Fat 1.5g 7%. A single 14 A Sausage Gravy of Gravy contains about 4.22g Carbohydrates per serving. Note: Any items purchased Sausage Gravy . Log In Sign Up. mg. A food item is considered high in fiber if the fiber content is over 5g. Pioneer Country Sausage Flavor Gravy (1 cup) Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g. 18% . Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Amount of Calcium in Sausage Gravy Only (cup): How much Iron is in Sausage Gravy Only (cup)? Sausage gravy, served with biscuits and gravy, is a classic Southern dish that has been enjoyed for generations. Black Americans have had a huge impact on all facets of Southern cuisine and our website was created to highlight those influences. depending on Cook for 1-2 minutes to remove the raw taste of flour. 4.17 mg. A food item is considered high in fiber if the fiber content is over 5g. Daily Goals How does this food fit into your daily goals? 70: Related Types: Pork Gravy Chicken Gravy Beef Gravy Brown Gravy This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Once the butter is melted, stir in the all-purpose flour until it combines with the sausage fat completely. 18% carbs, 66% fat, and 0% alcohol. Bring to a boil and then reduce heat to low and allow the mixture to simmer for 10 minutes until thickened, stirring occasionally. I could literally eat it this way every day. Drain and set aside. There are 180 calories in 1 cup (8.5 oz) of Heinz Sausage Home Style Gravy. 2,000 calories a day is used for general nutrition advice. The total fat content of (1/4 Cup Serving) Sausage Gravy is 6.62 g. Within the fat content, a Sausage Gravy contains 2.11 g of saturated fat, 0 g of trans fat, 1.16 g of polyunsaturated fat and 2.79 g of monounsaturated fat. Sausage Gravy contains about 0% of Vitamin A, How much of Vitamin C is in Sausage Gravy? calories out of which This post contains affiliate links. Next, slowly pour in the milk while stirring constantly. Common Serving Sizes: Amount Serving Size Calories Add to Counter 100 g. 119: 1 g. 1.19: 0.25 cup = 59g. The recommended daily values for a 2,000 calorie diet are 20 grams of saturated fat, 2,400 milligrams of sodium and 300 grams of total carbohydrates. Ingredients 1 pound ground pork sausage 3 tablespoons all-purpose flour 3 cups milk Directions Heat a large, deep skillet over medium-high heat. I'm happy to hear your family has been making this for generations and I'd love to hear how your family makes it. 1 cup . Sausage Gravy Amount Per Serving Calories 182 Calories from Fat 126 % Daily Value* Fat 14g 22% Saturated Fat 6g 30% Cholesterol 38mg 13% Sodium 364mg 15% Potassium 184mg 5% Carbohydrates 6g 2% Fiber 1g 4% Sugar 3g 3% Protein 8g 16% Vitamin A 185IU 4% Vitamin C 1mg 1% Calcium 75mg 8% Iron 1mg 6% We won't send you spam. How many calories are in Sausage Gravy Only (cup)? is Adjust seasoning as needed. I will point out that your comment stating "You cant have my breakfast too!!!" Sausage gravy and biscuits are a southern breakfast favorite. Step 2 - Add cooked sausage back to skillet, including a small amount of the reserved grease. Daily values are based on a 2000 calorie a day diet. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Sodium . Bring to a gentle bubble and then reduce heat to medium-low. Calorie breakdown: 64% fat, 18% carbs, 18% protein. Then, reduce the heat to medium and add the butter. Let us know what you think! Sausage Gravy and Biscuit Bake: Calories: Fats(g) Carbs(g) Fiber(g) Net Carbs(g) Protein(g) Biscuits: 1 cup almond flour: 640: 56: 24: 12: 12: 24: 1 teaspoon baking powder: 2: 0: 1.27: 0: 1.27: 0: teaspoon xanthan . Add the cooked sausage and shredded cheese to the egg mixture. 94 contains about For this recipe, Ive added fresh sage, red pepper flakes, and maple syrup to add a touch of sweetness to the gravy. (1/4 Cup Serving) Campbell's Country Style Sausage Gravy has a mouthwatering flavor along with small chunks of sausage that will enhance your weeknight or holiday dinners. 0.1 g of fiber. Amount of Iron in Sausage Gravy Only (cup): Already depending on Pork Stew No Potatoes Tomato-Based Sauce Mexican Style, Frankfurters Or Hot Dogs With Tomato-Based Sauce. Bob Evans Homestyle Restaurant Sausage Gravy. Amount of calories in Sausage Gravy Only (cup): How much fat is in Sausage Gravy Only (cup)? Sausage Gravy 127 mg of sodium. Food. This meal, although hearty, takes less than 30 minutes to make. Sausage Gravy Be sure to break up the sausage with a wooden spoon while cooking it. *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. Sausage Gravy . MEAT: To make this meal even heartier, you can use two pounds of meat instead of one. Other Common Serving Sizes: Related Types of Gravy: Chicken Gravy (Canned) Brown Gravy Beef Gravy (Canned) Turkey Gravy (Canned) Beef or Meat Gravy view more gravy nutritional info Related Types of Sauces: Olive Oil Applesauce Salsa Mayonnaise Amount of fiber in Sausage Gravy: How much protein is in Sausage Gravy? is approximately Gradually add the half and half and milk, a little bit at a time. The total fat content of (1/4 Cup Serving) Sausage Gravy is 6.62 g. Within the fat content, a Sausage Gravy contains 2.11 g of saturated fat, 0 g of trans fat, 1.16 g of polyunsaturated fat and 2.79 g of monounsaturated fat. Serve them alongside scrambled eggs, grits, and bacon. (1/4 Cup Serving) ) there are about Amount of Iron in Sausage Gravy: Already Bake until golden brown, 10-15 minutes. Sausage Gravy Country Sausage Gravy Canned Nutrition Facts Serving Size cup 1/4 cup = 64g Amount Per Serving 70 Calories % Daily Value* 9% Total Fat 6g 8% Saturated Fat 1.5g Trans Fat 0g 2% Cholesterol 5mg 13% Sodium 290mg 1% Total Carbohydrate 4g 0% Dietary Fiber 0g Total Sugars 0g 0% Includes 0g Added Sugars Protein 2g 0% Vitamin D 0mcg 0% Calcium 0mg On the other crust, cover with cheese sauce, sausage, 1/2 eggs, 1/2 mozzarella and 1/2 cheddar. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change calories out of which in. Food items high in fiber are good and come with many health benefits. Sausage Gravy contains about 6% of calcium, How much Iron is in Sausage Gravy? Calories: 359kcal Author: Brandie @ The Country Cook Ingredients 1 pound ground spicy pork sausage 1 Tablespoon salted butter cup all-purpose flour 3 cups whole milk 1 teaspoon black pepper salt, to taste pinch of red pepper flakes, optional biscuits, for serving Cook Mode Prevent your screen from going dark Instructions 128 grams of fat. 7.4% carbs, 12.11% fat, and 0% alcohol. How many calories in. For the Gravy: 3 tablespoons bacon grease or butter , (bacon grease strongly recommended as it will produce the BEST flavor); 12 ounces bulk pork sausage (click link for the BEST homemade sausage recipe! Sausage gravy weigh (s) 254 grams per metric cup or 8.5 ounces per US cup, and contain (s) 163 calories per 100 grams (3.53 ounces) [ weight to volume | volume to weight | price | density ] A few foods with a name containing, like or similar to Sausage gravy: EVER.Your family will beg for this gravy over and over again.The secret is t keep stirring. Sprinkle the flour over the sausage and stir for 2 minutes. When reading the nutrition facts label also pay close attention to the sodium levels. or "How many meals a day should you eat?" Add maple syrup, salt, black pepper, sage, and crushed red pepper flakes. Sprinkle the bacon over the green beans. Get full nutrition facts for Sausage Gravy, Gravy and plan your meals using our online calorie counter and nutrition facts finder. Creamy Sausage Gravy 5 from 13 votes Author: The Chunky Chef Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Calories: 430 Servings: 6 (hover over # to adjust) Print Rate Pin This Classic Sausage Gravy recipe is creamy, peppery, made from scratch, and just the perfect comfort food! a member? Grab a bowl or cup for an easy snack that goes great with couch time, anytime.. your calorie needs. clicking our Amazon buttons will give us a little referral bonus. Sausage Gravy has 163 calories per a 100-gram serving. (two halves) plus sausage gravy goes from 540 calories with 34 grams of fat to 213 (60% lower) with 3 grams of fat (over 90% lower)amazing. One glance at this calorie chart, and it's easy to see why. Sausage Gravy, Christy's Homemade (1 Cup/ Serving) Serving Size: 1 cup 242 Cal 43% 25.5g Carbs 34% 9.1g Fat 23% 13.9g Protein Track macros, calories, and more with MyFitnessPal. (1/4 Cup Serving) Be sure to break up the sausage with a wooden spoon while cooking it. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Black Pudding. It's not a race thing.it's a culture thing. Amount Per Serving Calories. Join for free! Sausage Gravy contains about 4.22g of carbohydrates, How much saturated fat is in Sausage Gravy? Total carbs in a 2 Net Carbs for 1 cup of gravy. Not bad at all in my opinion. Lets just say that this gravy covering a freshly made biscuit is a thing around these parts. Nutrition Facts: About 7 Servings Per Container: Serving size: 1/4 Cup (60mL) Amount per serving: Calories 60 % Daily Value * Total Fat: 4.5g: 6%: Saturated Fat: 1.5g: 8%: Trans Fat: 0g . contains about Bake your biscuits in the oven and serve the hot gravy on top of them. Once the pan is hot, add the pork sausage and cook until its completely browned. Calories per serving of Homemade Sausage Gravy & Biscuits 190 calories of biscuits, (2.04 oz) 125 calories of sausage, (2 oz) 75 calories of Milk, (0.50 cup) 24 calories of flour (white), (0.06 cup) 8 calories of CC churn style butter, (0.13 tbsp) 0 calories of pepper, (0.13 tbsp) Nutrition & Calorie Comments A 2,000 calorie diet is used for general nutrition advice; individual calorie needs, however, may vary. Create With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Brush pizza crust with olive oil. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Detailed measurements and full instructions can be found in the recipe card at the bottom of this post. Amount of saturated fat in Sausage Gravy: How much cholesterol is in Sausage Gravy? In a Sausage Gravy ( (1/4 Cup Serving) ) there are about 94 calories out of which 60 calories come from fat. Search MyFitnessPal for calories, carbs, and nutritional contents for Homemade Turkey Gravy and over 2,000,000 other foods at MyFitnessPal. Sugar in a Sausage Gravy is about 2.57 g and the amount of protein in a There are 374 calories in 1 cup of Sausage Gravy. thank you! Sausage gravy nutrition facts and analysis.. Amount of cholesterol in Sausage Gravy Only (cup): How much sodium is in Sausage Gravy Only (cup)? The serving is calculated with one biscuit cut in half and about cup of gravy. Calories: 466 kcal Carbohydrate: 9 g Protein: 16 g Fat: 42 g Saturated Fat: 16 g Cholesterol: 137 mg Sodium: 648 mg Fiber: 2 g Sugar: 1 g Serving Size: 1 serving How to cook: For the Biscuits: Preheat the oven to 350F; line a large baking sheet with parchment paper or a sipat liner. Live Healthy & Happy. Once cooked, drain the excess grease, reserving a small amount. If youre looking for other Southern breakfast recipes, try these out: If you have tried this recipe, please rate it and let me know how it turned out in the comments below! There are 374 calories in 1 cup of Sausage Gravy. Amount of net carbs in Sausage Gravy Only (cup): How much fiber is in Sausage Gravy Only (cup)? Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Food items high in fiber are good and come with many health benefits. Try to increase your daily fiber intake to at least 30 grams per day. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Sausage Gravy Bake at 450 for 8 minutes. Sprinkle the sausage with the flour and cook until the flour is absorbed into the sausage, about 2 minutes. Calories per serving of pork sausage milk gravy 220 calories of Jimmy Dean regular pork sausage 1# 2oz cooked=serving, (2 oz) 69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup) 18 calories of Flour, white, (0.04 cup) Nutrition & Calorie Comments . Try these: Sausage Gravy Only (bowl) Bob Evans Farms Inc. Salt Table Pepper Spices, black Olive oil Salad or cooking Egg Whole, fresh eggs Onions Raw Garlic Raw 2,000 calories a day is used for general nutrition advice. Hashtag #yesalyonascooking on both Instagram and Pinterest to be seen here! 114 grams of protein. 70 Calories 4g Carbs (4g net carbs) 6g Fat 2g Protein No price info Try our free Diet Generator I want to eat calories in meals. This food consists of 73.74% water, 6.75% protein, Calorie Breakdown: 64% fat, 18% carbs, 18% prot. There are 49 calories (on average) in 100 g of Gravy. is approximately Nutrition Facts for Sausage Gravy - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. If you want to use a more generous cup, then the calories only increase by 45. . Amount of Vitamin A in Sausage Gravy Only (cup): How much Vitamin C is in Sausage Gravy Only (cup)? Sign A Sausage Gravy contains about 14mg of cholesterol, How much sodium is in Sausage Gravy? . Sodium . Home Breakfast Sausage Gravy Recipe. To store sausage gravy, simply place it in an airtight container and refrigerate it for up to 3 days. Join for free! Calories and Common Serving Sizes: Related Types: Pork Gravy (calories in 100 g - 76) Chicken Gravy (calories in 100 g - 49) Beef Gravy (calories in 100 g - 44) Brown Gravy (calories in 100 g - 42) Country Gravy (calories in 100 g - 76) Turkey Gravy (calories in 100 g - 45) The carbohydrates constitute 4.4 grams of sugar and 0.1 g of dietary fiber while the rest is complex carbs. In a large mixing bowl, scramble the eggs with a whisk. A donut chart showing which nutrients contribute to the caloric total. NUTRITION FACTS - GRAVY - SAUSAGE GRAVY You searched for calories in Sausage Gravy which belongs to Sauces, Spices & Spreads. Once smooth, stir in black pepper and salt to taste. My first interaction with sausage gravy was when I moved to North Carolina. 2,000 calories a day is used for general nutrition advice. a member? A pie chart showing the macro nutrient componenets for Sausage Gravy. Amount of net carbs in Sausage Gravy: How much sugar is in Sausage Gravy? a meal plan in 2 clicks for free! A Sausage Gravy of Gravy contains about 94 Calories per serving. Add the butter to the pan and stir it around until melted. 106 cal. 127 mg of sodium. Amount of fiber in Sausage Gravy Only (cup): How much glucose is in Sausage Gravy Only (cup)? Percentages are based on a diet of 2000 calories a day. Slowly whisk in 2 cups of milk, cup at a time, whisking constantly. There are 119 calories in 100 g of Sausage Gravy. . Ive added to the base sausage and gravy recipes Ive come across and landed on this one, which is my favorite. Common Serving Sizes: Related Types of Gravy: Related Types of Sauces: Ketchup Soy Sauce Mayonnaise Olive Oil Applesauce Salsa view more sauces nutritional info Bob Evans Original Sausage Gravy Libby's Country Sausage Gravy Sprinkle flour evenly over sausage and stir to evenly coat sausage and distribute flour through rendered fat. If you decide to use coconut flour as the thickener instead of the xanthan gum I bet you could get it even lower. There are 391 calories in Sausage Gravy coming from 16% protein, 18% carbs . Sprinkle flour over it and stir to incorporate. 4.22 (g), 1% of daily value. Cut with a 2-1/2-in. . Tap to leave a Rating. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Amount of calories in Sausage Gravy: How much fat is in Sausage Gravy? 1 slice ( 25 g) 95 cal. *Percent Daily Values are based on a 2,000 calorie diet. Biscuits and Sausage Gravy 5 from 2 votes Prep: 10 minutes Cook: 20 minutes 0 minutes Total: 30 minutes Servings Calories 310 kcal This easy Biscuits and Sausage Gravy recipe is a traditional Southern breakfast that has been loved for generations! The most delicious 3 ingredient sausage gravy you will EVER eat. Hi Michael, Thanks for sharing. Pour the milk into the sausage and flour mixture slowly, whisking constantly until smooth. Cook and stir sausage in the hot skillet until crumbly and browned, 5 to 7 minutes. Amount of carbs in Sausage Gravy Only (cup): How many net carbs are in Sausage Gravy Only (cup)? Nutrition Information 320 Calories, 16g Total Fat, 11g Protein, 33g Total Carbohydrate, 8g Sugars See full nutrition facts + 2023 /TM General Mills All Rights Reserved FDeannaE February 10, 2022 thickness. or "How many meals a day should you eat?" Cholesterol 61mg 20%. Common serving sizes: Serving Size Calories; 1 oz: 44: 100 g: 156: 1 cup: 374: Related types of Gravy: Beef or Meat Gravy: Turkey Gravy (Canned) Chicken Gravy (Canned) Brown Gravy: Beef Gravy (Canned) View More Gravy Nutritional Info: In a bowl, combine flour, baking powder, baking soda and salt; cut in shortening until the mixture resembles coarse crumbs.