2023 Butterflyonline.com. Learning how to follow through properly on all your strokes will provide you with much better control on your shots, as well as extra spin and power when you have the time to attack. Wow! But if a tennis player, for example, doesnt catch the racquet in the follow-through but does rotate the body well through the shot, then we may not have to ask them to catch the racquet. If youre looking for a slightly longer video that goes into a lot of detail around every stage of the shot, then its worth watching this from Tom Lodziak. Keep your feet positioned shoulder-width apart and distribute your weight evenly. Lets get into it! Forehand and Backhand Strokes Newton Table Tennis Center 70 Likes, TikTok video from Rektittennisclub (@rektittennisclub): "Follow through on that forehand #TikTokSports #TikTokGuru #tennismalaysia". We recommend the combination with easy-to-use blade Timo Boll CAF to develop your play. Blade: Stiga WRB Offensive Classic | Forehand: Calibra LT | Backhand: Xiom Musa The backhand drive is an attacking stroke played with a small amount of topspin. But after mastering this skill, they can adjust the racket more horizontally or vertically. Follow through with your forearm toward the opposite end of the table. The backhand drive is played against long or medium length topspin or float balls. The forehand drive is usually played from the forehand side but players are also encouraged to use their forehand drive against balls that come to their middle. Position your body square to the line of play this means both feet should point diagonally towards your opponent. Maintain the arm and wrist relaxed and only exert strength at the balls contact. 2020 Singapore Sports Council | Best viewed in IE 9 and above, latest 2 versions of Mozilla Firefox, Safari and Google Chrome. Try a few already when playing mini tennis, Emil. Ill keep on trying to combine the two. A backhand shot involves turning your arm slightly across your body to hit the ball. In fact, the forehand and backhand drives are used to deal with flat hits or topspins. "She had a very big forehand and a very attacking game," recalls Ankita Bhambri, Sania's peer and later a coach in the Fed Cup team. SHIPPING & TERMS, BOWMAR SPORTS Begin the sequence of body rotations starting with the legs, followed by the hips, torso, shoulder, arm, forearm, wrist and racket. Your follow-through should leave the racket in front of your body, pointing in the direction where youve hit the ball. Once mastered, the forehand drive willbecome one of your most used table tennis shots. Stand with your legs 1.5x apart from your shoulders. The fourth thing that every high-level tennis player does when hitting a backhand is follow through. The ball is in your left hand, and that arm is extended toward the net. Change the speed. I began playing table tennis at the age of 10, back in 1999, and I've loved the sport from then on. "Training only phonemic awareness is like training only the forehand in tennis. Your left leg should be slightly forward than your right leg (for right-handers) with a side-on stance. Give it a try in training and improve your mechanics through smarter practice. 5 general experience from all other hitting kicking - Course Hero Thank you for FeelTennis!! If you watch younger kids they swing smooth and as they have improved timing they generate a lot of perceived power and spin using the same swing speed. Wanna start your own business but no idea about where to stock? This will help you reach the ball and have better control. Could it be a problem of focusing too much on contact, too much trying to spin the ball? Try doing some shadow swings like that first and test this approach when youre hitting the ball. Forehand Topspin Follow Through More like this Tennis Coach Time Saver Ping Pong Spin Extreme Coaching Drive Tutorial Education This educational resource is a extremely helpful time-saver that will enable you to get good at table tennis. When should you play a forehand drive? Necessary cookies are absolutely essential for the website to function properly. Players have to find their best open angle through consistent practice. It all depends on what stroke you're hitting. Whilst its a defensive shot with the aim of consistently hitting the other side of the table, its made more challenging because youre playing the ball outside the line of your body. PRIVACY NOTICE, TOP 10 The Table Tennis Playbook - By Ben Larcombe experttabletennis - Studocu Im hoping you say that this is still correct for those of us who are trying to improve. How to play Forehand Topspin Technique - PingSunday Leave a Comment / Basketball / By Jalen Rose. Finally, as a bonus for those of you who have some extra time, the match between Ma Long and Joo Se Hyuk in last years Asian games is a great match to watch, both to see the follow through in action as well as for entertainment. The ball located at the net zone is also called a drop shot. Its harder for the opponent to open up the game if the ball comes really short unless they have excellent flick technique. Rotate your body to the right, from your hips. This page will give you all the advice you need to learn how to play a forehand push. (by: Bowmar Sports Team) In this Butterfly Training Tips, Bob Chenis working on his handspeed, footwork, and anticipation, (by: Table Tennis America) The TTA Butterfly by area open tournament is a great opportunity to test your, (by Steve Hopkins) Seriously, New England (and the upper Midwest, and the Pacific Northwest, and all of freeeeezing, (by Steve Hopkins, sort of) Lately, AI-driven services have been in the news. Anyway, proper follow-through and reset allow you to be prepared for the next shot and stay focused on the rally. These cookies will be stored in your browser only with your consent. Follow Through (3/3) | MODERN FOREHAND TECHNIQUE Daily Tennis Lesson 55K views 8 years ago The Late Forehand SOLUTION / tennis lesson Essential Tennis - Lessons and Instruction for. The racket angle can be slightly opened at 45 degrees or even larger. Can we use semi_western grip for beginners ?! Of course, this will give you less consistency and power, but you will be able to react to the ball more quickly. Once youre ready to hit the ball, rotate your body back forwards. It is also Day 4 of my How to Play Table Tennis in 10 Days course (following grip, stance and footwork). The forehand drive is an attacking stroke played with a small amount of topspin. How to do Forehand and Backhand Push Shots in Table Tennis He had to be taken off in a wheelchair and eventually retired from the match . Forehand: weight transfer & follow-through - Fit In Tennis Having been pushed to a final-set tie-break in his opening match, Djokovic appeared near his best in the second match when he dismantled . Dubai Tennis Championships: Djokovic eases past Griekspoor to enter However, if the ball has less spin or is slightly high, then you can choose to do a forehand flick or forehand topspin to take the initiative. Affiliate Disclaimer Technique is honed so one can hit the ball with less effort and with more accuracy. File Photo Credit: Suhaimi Abdullah/SportSG. Forehand and Backhand Serves - Human Kinetics The racket also offers a good experience of topspin against topspin play in the mid/mid-long distance. Refresh Page Error: 20bec37aa0fb42d39a35ab1b1d9efbe5 Trailing 2-0, the Korean crusader came back to win the second round encounter 7-11, 6-11, 12-10, 11-9, 11-8 in 30 minutes. After contact, your feet should remain in a neutral or slightly closed position. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The ball should be hit before its peak with a fast motion. Save my name, email, and website in this browser for the next time I comment. If the incoming ball has less spin, we could close the angle a little bit and return it faster. Stance Great advice! On the forehand, for example, you might finish up and over your shoulder. Up towards the face like a salute B. Its essential to combine both these two types of pushes to change the rhythm of the games. It allows us to control the pace of the game in the early stages of a rally. Roger had to improvise his forehand follow-through to hit a good shot in such a difficult position. 3. As they get older (or better) their racket head speed improves. 2. Fuzzy Yellow Balls is a high quality . As the ball approaches, use your eyes to track its path and adjust your positioning accordingly. It used to be much better. So yes, execute the follow-through but dont obsess about the exact finish position. Sets 2 handed backhand player up with both hands on racquet at completion of the swing. Which is the opposite of feel tennis. I am a table tennis player from China and started learning to play it when I was 6. He never explained it me why I have to catch the swing though. How to Play A Forehand Push in Table Tennis3 Advacned Tips Shorten Stroke to Improve Power in Table Tennis - PingSunday The entangled forehand where only the hitting arm is used to generate force. Forehand Technique original sound - Rektittennisclub. It almost feels as though the second you tell your brain to think about technique something like your footwork goes off at the same time (on a ball that isnt perfect). Perhaps I need to focus more on the follow-through? As the ball approaches, rotate your body slightly to the right from your hips. Heres a good slow motion video of Timo Bolls backhand topsin: To get a better idea of how to backhand loop with full power and how the follow through might look, you can watch some matches of Kreanga and Ovtcharov as good examples. If you adjust the racket face slightly horizontally, you can add more spin to the shot, causing the ball to move more slowly and making it more difficult for your opponent to return. Or maybe Im just impatient!!! Sport Exerc., 9(Proc1), pp.S161-S168. This is recommended for an aggressive well-balanced playing style focused on stability. Quickly returning back to a ready position or some other position causes the student to loose awareness of the feel of the swing, because the feeling of the swing is overwritten too quickly by the feeling of moving the racquet back to the ready position. In the process, they lose power and control of the stroke. The second main reason I teach catching the racquet on the forehand follow-through is better consistency of the stroke. A forehand drive is an attacking shot. If youve enjoyed this article please check out my How to Play Table Tennis in 10 Dayscourse,which goes through the 10 fundamental table tennis skills youll need to master in order to play the game correctly. Ultimately, this means you need to practise a lot to develop the hand-eye coordination and feeling required to play good forehand push shots. Players should brush or cut the bottom of the ball to generate backspin! Table Tennis: Backhand Backspin/Sidespin Serve - LiveAbout ILIUS B Keep a small gap between the elbow and the body. These four skills are considered fundamental techniques in table tennis and form the basis for most other shots and strategies in the game. Tennis Slice Serve Technique Vs Flat And Topspin Serves, How Playing Slow Tennis Improves Your Game, Why Open Stance Forehand Always Comes Before Neutral Stance, Forehand vs One-Handed Backhand Technique And Feel Comparison. How to Follow Through When Hitting the Tennis Ball - Tennisfixation Welcome to Xinyus table tennis blog. (PDF) Kinematic differences in upper limb joints between flat and Your racket should take a slightly curved route, up and then down and then forward to hit the ball. Straight toward the shot T/F: Creating topspin is a defensive strategy False T/F: to create a topspin the ball should be hit on top True A defensive move in table tennis is the Block A foul in table tennis is: The slow speed gives more time for the opponents to prepare for the attack; thus, the placement is quite important. FRANZISKA INNERFORCE ZLC After hitting the ball with a forehand, it is important that the tennis player follows through, ensuring that the ball lands in the desired location on the court. The rubber will widen your options by making a powerful stroke possible even though the player is not confident in his/her power play if the stroke movement is short and slow. ILIUS S This seems to help me turn my shoulders away from the net on the backswing. A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. After executing the forehand push, the direction of the racket at the end of the shot should be pointed toward your desired location, as this helps ensure accuracy and control. Watch our tutorial on How To Do A Forehand Driv. Feet should be slightly wider than shoulder width apart. It enables the player to return the opponents service using the banana-flick before executing powerful topspin strokes. How to Play Forehand and Backhand Loop in Table Tennis Therefore, when we started to learn table tennis, our coach only permitted us to do only up to three consecutive pushes, and we were required to find opportunities to attack. The shakehand grip is the prevalent grip of table tennis today, used by the majority of recreational and professional players. How Does Stephen Curry Shoot So Good? - Metro League Here is an example of Zhang Jike doing a multiball drill and having to sacrifice body rotation, weight transfer, and power in general due to the speed of the ball: On the backhand side, as with weight transfer, the follow through is less noticeable, especially in a match situation where most players dont attempt to play with full spin or power on a regular basis and instead use a shorter, controlled stroke. It can be played whenever a ball is received at a low/medium height with backspin (or no spin), short or mid-length on your forehand side. I make exactly that mistake, swinging too much with the right arm and having the left one in my way. Played on your naturally dominant side, the forehand drive is an attacking shot designed to push your opponent into a more defensive position. 11. They also play from many different situations and have to adjust their technique to that particular situation. Play a forehand drive in table tennis Click through to watch this video on videojug.com Want to master Microsoft Excel and take your work-from-home job prospects to the next level? A. Then hold the paddle with a relaxed grip and keep your non-paddle arm pointing toward the ball. First just hitting down the middle and eventually moving each other around while maintaining sound technique and of course very clear intention of how you want the ball to fly. ABOUT Turning the shoulders past the point of ball contact will give you a much more stable follow through and can also help generate more spin and power. Table tennis forehand serve A table tennis serve can be hit either forehand or backhand. The ball can be returned to any place, but players usually avoid doing the long push toward the forehand area. It is also used to correct the stroke in case the player was not turning their body through the stroke or if their non-hitting arm was dangling on the side of the body and thus disturbing the balance of the player through the stroke. Dignics 64 which has good spin offers power and stability by combing with all-wood blade SK7 Classic. Hitting a two-handed forehand is an important part of tennis. 3. How to Hit a Forehand in Tennis: 8 Easy Steps - Mind the Racket Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. Forehand drills are pretty simple, and 15-20 minutes are great to get your warmed up and ready for the play day. Stand in a forward stride position behind the baseline with your left shoulder pointing toward the target and your weight on your back foot. Both blades possess the sense of holding the ball and releasing the power in a balanced manner. Thats how we can tell what they have been taught and what helps them establish the fundamental forehand rhythm and consistency. On, (by: Bowmar Sports Team) In this Butterfly Training Tips, Coach Ju Mingwei is focusing on the Backhand Chop. It is a variation of the forehand drive, and some coaches advise that beginners should learn the Forehand Drive first. Grip. 1. Players should close the racket when doing forehand drive but open it when doing forehand push. What Is A Forehand In Tennis? - Rookieroad Once youre ready to hit the ball, move your arm towards the ball. Oh, thats why my coach has been reminding me to catch the swing. I teach catching the racquet on the forehand follow-through for two main reasons: 1. Tennis Forehand Technique - 8 Steps To A Modern Forehand It's exactly how it sounds. 3. You may also find that you can hit your forehands now with more power and better control. Dignics 05 will provide a better sense of holding the ball and adding power if combined with Harimoto Tomokazu Innerforce ALC and Innerforce Layer ALC. Forehand push and backhand push are usually taught after the player has learned the basic forehand and backhand drives. --> NEW - Discover Your Playstyle Today - Personalised Coaching Tips & Equipment Recommendations <--. 1. That also means that they went through many different swing paths in order to end up in many different follow-through positions. Weight transfers to the front foot, left foot. Once you're ready to hit the ball, rotate your body back forwards. Cameron Norrie downs Carlos Alcaraz to win Rio Open crown The forehand drive is played against long or medium length topspin or float balls. Step 1: Prepare position (for right-handed players) 1.1 The right foot is around 7-10 centimetres behind. Its exactly what Im working on now going from a 4.0 level adult learned player to improving my strokes to mimic some of the kids that I play with. Your left foot will be slightly further forward than your right foot (if you're a right-handed player). Hi The Optimal Timing for Looping. Follow through on that forehand #TikTokSports #TikTokGuru #tennis A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. As the ball approaches, bring your racket towards your body 3 Tips to play the forehand push in an advanced way. A wide range of players can benefit from Dignics series although its main intended use is for players at intermediate to a high level. But when they play a match, they will of course accelerate their racquet at much higher speeds and might actually hurt themselves trying to catch it. After earning his umpiring qualification in England, David moved to Australia and started Racket Insight to share information about the sport he loves. Thats another topic, though. The purpose of the study was to investigate biomechanical characteristics of the forehand stroke production in adult and young tennis players, such as body segments cooperation, separation angle (x-factor) and max speed of a racquet. Once you have made an improvement there, add another pointer. Forehand Loop Against Topspin - Table Tennis Basic Strokes The Forehand Drive in Table Tennis Position your body so that the ball comes to your natural side. It is a drive shot and not a topspin loop! I will use my own knowledge as a table tennis coach and a video featuring Head Table Tennis Coach at Greenhouse Charity, Jason Sugrue. Your email address will not be published. They recommend practising the shot either solo, multiball or with partner which pretty much just sums up the ways you can play Table Tennis. Shoulder rotation and smooth acceleration trough the contact are a lot of easier to control and feel. How to Practice forehand follow through in tennis As you improve, you will be able to successfully bring this stroke into your game more often. The first thing you do when you see the ball coming to your forehand side is that you turn to the side. The follow through and the stroke overall is adjustable based on what you are facing. 2. The action or process of learning, practicing, overcoming, enjoying, and sharing about table tennis. When you play a forehand push, you would expect to impart a small amount of backspin on the ball for your opponent to deal with. This shot gets its name because it is usually played from the forehand side of the body and is used to generate pace and direct the ball toward the opponent's court. In this paper, a study was performed to develop a Forehand stroke' performance evaluation system as the second principal component of the virtual-coach Table Tennis shadow-play training system. Table Tennis Drills Guaranteed to Enhance Performance Gives the student a physical cue to tell them when they are allowed to look up, which helps them keep their head still and keeps their minds at their end of the court where when it counts. If the player doesnt catch the racquet, then they dont really have a reference point in space into which they can move their racquet after hitting the ball. I break the forehand drive down into four sections; the stance, the backswing, the strike and the finish. As with the forehand, the more time you have to follow through after ball contact, the more power and spin you can achieve without losing control.